AI in Fitness and Wellness By A Staff Writer / July 12, 2025 Welcome to your AI in Fitness and Wellness Level: Beginner How do AI-powered fitness apps assist users? By providing generic workout plans By creating personalized workout routines based on user goals By recommending only gym equipment By manually calculating calories burned None How do AI-powered fitness apps assist users? By providing generic workout plans By creating personalized workout routines based on user goals By recommending only gym equipment By manually calculating calories burned None Which AI feature tracks sleep patterns in fitness devices? Image recognition Sensor-based sleep monitoring algorithms Video analytics Noise suppression None How does AI help in meal planning apps? By offering random recipes By analyzing dietary needs and suggesting customized meal plans By reducing cooking time By controlling kitchen appliances None What role does AI play in stress management tools? Monitoring heart rate variability to suggest relaxation techniques Replacing therapists Blocking notifications on smartphones Automating breathing exercises None Which wearable technology often integrates AI for fitness tracking? Smartwatches Laptops Desktop computers Smart TVs None Time's up
